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DTSTART:20250101T000000
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DTSTART;TZID=Asia/Bangkok:20260123T091500
DTEND;TZID=Asia/Bangkok:20260123T104500
DTSTAMP:20260427T180615
CREATED:20260117T101921Z
LAST-MODIFIED:20260121T123623Z
UID:10000104-1769159700-1769165100@www.nomadsummit.com
SUMMARY:The Five Senses Formula™️ – Live Workshop
DESCRIPTION:The Five Senses Formula™️ is a guided\, experiential workshop led by Nadia Minds\, ADHD expert and neuroscience-obsessed guide. \nCreated for nomads\, creatives\, and entrepreneurs\, this session helps reset the nervous system using the five senses. We don’t fix the mind with more thinking. We regulate it through the body. \nThrough simple\, hands-on exercises using sound\, breath\, touch\, smell\, and taste\, you’ll calm mental noise\, regulate emotions\, and restore focus — especially if you’re overstimulated or ADHD-prone. \nThis is not a lecture or mindset talk. It’s a practical nervous system reset you can use anywhere in daily life. \nParticipants leave with neuroscience-based tools to self-regulate\, reduce overstimulation\, and reconnect with their body — without productivity hacks or forced discipline.
URL:https://www.nomadsummit.com/event/the-five-senses-formula-%ef%b8%8f/
LOCATION:4seas\, 4seas Nimman community center cafe. 2 20 Nimmana Haeminda Rd Lane 15\, Tambon Su Thep\,\, Chiang Mai\, 50200\, Thailand
CATEGORIES:Side Event
ATTACH;FMTTYPE=image/jpeg:https://www.nomadsummit.com/wp-content/uploads/2026/01/The-Five-Senses-Formula.jpg
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